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QUEEN WEST PSYCHIATRY

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  • FINDING HELP IN TORONTO

MINDFULNESS

2017-03-252019-08-31 by drdlawrence

ARTICLES
– Benefits of Mindfulness
– What Meditation Can Do for Us, and What It Can’t

GUIDED MEDITATION AND RELAXATION
– Breathing for Anxiety
– Deep Breathing & Guided Relaxation Exercises

TORONTO CLINICS/TEACHING CENTRES
– The Mindfulness Clinic
– Meditation for Health

 

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